Detox Green Smoothie

1/4 cup kale

1 small green apple

1 ripe frozen banana

1/2 avocado

3 (soaked) medjool dates

1/2 c parsley + cilantro

1 tbsp chia seeds

1 tbsp flax seeds

1 cup pineapple

1 kiwi

1/4 c lemon juice

1/2 thumb lemon grass

3 c apple juice

1 c ice

Cilantro and parsley assist in chelating heavy metals

Lemon grass and lemon juice promote liver detoxification

Pineapple, dates, kiwi, banana, kale, and apples deliver vitamin c + probiotic rich fiber

Avocado, flax seeds, and chia seeds are rich in ω-3 fatty acid, alpha-linolenic acid (ALA)

Enhance detoxification and nourish your body with this delicious smoothie. Enjoy!